wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot, Water is essential for life and is considered as the elixir of life. We need water to stay hydrated, regulate body temperature, and to carry out essential body functions. But not all water is created equal. Water that is contaminated or has impurities can be harmful to our health. This is where earthen pots come in.
Drinking water from an earthen pot is an age-old practice in India and many other parts of the world. Earthen pots are made from clay and are porous, which means they allow water to seep through their walls. This simple practice of storing and drinking water from earthen pots offers a host of health benefits that modern science is now beginning to recognize. In this article, we will explore some amazing health benefits of drinking water from an earthen pot.
Earthen Pots Cool the Water Naturally
One of the most well-known benefits of storing water in earthen pots is that they keep the water cool naturally. The porous walls of the pot allow the water to seep through and evaporate, which in turn cools down the water. This is particularly beneficial during summers when the temperature soars high. Drinking cool water can help to regulate body temperature, prevent dehydration, and also refresh your mind and body.
Earthen Pots are Natural Water Purifiers
Earthen pots are natural water purifiers. The porous walls of the pot act as a natural filter, removing impurities and contaminants from the water. The clay used in the pots is alkaline in nature, which helps to neutralize the pH balance of the water. This makes the water more alkaline, which has been found to be beneficial for health. Alkaline water helps to neutralize the acid in our body, which is a common cause of many health problems.
Earthen Pots are Chemical-free
Unlike plastic or metal containers, earthen pots are free from chemicals. Plastic containers contain Bisphenol-A (BPA), which is a toxic chemical that can leach into the water and harm our health. Similarly, metal containers can also react with the water and lead to the formation of harmful compounds. Earthen pots are made from natural clay, which is free from any chemicals. This makes them a safe and healthy option for storing and drinking water.
Earthen Pots Boost Metabolism
Drinking water from an earthen pot can help to boost metabolism. The alkaline nature of the water helps to neutralize the acid in our body, which in turn helps to improve digestion and metabolism. This can be particularly beneficial for people who have a slow metabolism or suffer from digestive issues.
Earthen Pots Enhance Immunity
Another amazing benefit of drinking water from an earthen pot is that it can help to enhance immunity. The clay used in the pots is rich in minerals like calcium, magnesium, and potassium. These minerals are essential for maintaining a healthy immune system. Drinking water that is stored in earthen pots can help to replenish these minerals and boost immunity.
Earthen Pots Help to Prevent Heat Stroke
Heat stroke is a common problem during summers, especially in hot and humid regions. Drinking water that is stored in earthen pots can help to prevent heat stroke. The cool water helps to regulate body temperature, prevent dehydration, and also refresh your mind and body. This can be particularly beneficial for people who work outdoors or are exposed to the sun for long hours.
Earthen Pots are Environmentally Friendly
Earthen pots are not only good for our health but also for the environment. Unlike plastic containers, earthen pots are biodegradable and do not harm the environment. They can be reused multiple times and do not generate any waste. This makes them a sustainable and eco-friendly option for storing and drinking water
FAQs
What are earthen pots?
Earthen pots are containers made from clay that are used to store and drink water. They are porous, which allows water to seep through their walls, and they are traditionally used in many parts of the world to keep water cool and pure.
What are the health benefits of drinking water from an earthen pot?
Drinking water from an earthen pot has several health benefits, including cooling the water naturally, acting as a natural water purifier, being chemical-free, boosting metabolism, enhancing immunity, preventing heat stroke, and being environmentally friendly.
Why are earthen pots good for the environment?
Earthen pots are biodegradable and do not harm the environment. They can be reused multiple times and do not generate any waste. This makes them a sustainable and eco-friendly option for storing and drinking water.
How do earthen pots purify water?
Earthen pots are natural water purifiers. The porous walls of the pot act as a natural filter, removing impurities and contaminants from the water. The clay used in the pots is alkaline in nature, which helps to neutralize the pH balance of the water. This makes the water more alkaline, which has been found to be beneficial for health.
How does drinking water from an earthen pot enhance immunity?
The clay used in earthen pots is rich in minerals like calcium, magnesium, and potassium. These minerals are essential for maintaining a healthy immune system. Drinking water that is stored in earthen pots can help to replenish these minerals and boost immunity.
Conclusion
Drinking water from an earthen pot is an age-old practice that has been recognized for its health benefits for centuries. The simple act of storing and drinking water from an earthen pot can offer several health benefits, including cooling the water naturally, acting as a natural water purifier, being chemical-free, boosting metabolism, enhancing immunity, preventing heat stroke, and being environmentally friendly.
Earthen pots are also a sustainable and eco-friendly option for storing and drinking water. Overall, incorporating the use of earthen pots into our daily lives can be a small yet significant step towards promoting good health and environmental sustainability.
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